About
I'm Micah Gibb. Personal trainer, collegiate pitcher, and someone who has rebuilt from more than a few injuries.
How I got here
I've been an athlete my whole life, and I've dealt with my share of injuries. I rehabbed most of them myself and came back better than I was before. That process is what got me fascinated with biomechanics and how the human body actually works.
I've been training people professionally for 3 years at F45. Before that I was a resource in my college weight room and in my high school sports performance classes for anyone looking to improve.
Today I'm a left handed pitcher for the Edmonton Collegiate Hawks, with previous experience playing in Arizona. I want to help people become the best and healthiest version of themselves, and teach them how along the way.
I know my stuff and I keep learning. I'd rather be proven wrong and learn something new than stop growing.
Who I work with
Athletes
Players who want to perform at a higher level and need training that fits their sport and their season instead of fighting it.
Parents
Moms and dads who want to stay strong, healthy and active for their kids. I've written programs for parents and know how to fit training into a busy family schedule.
Credentials
- Certification
- ISSA Certified Personal Trainer
- Specializations
- Sports rehab, lower back training and rehab
- Experience
- 3 years at F45
- On the mound
- LHP, Edmonton Collegiate Hawks
Outside the gym
Skiing, hiking, hunting, playing guitar, and learning about whatever catches my interest. I live an active life and I want that for my clients too.